Memorial Day/Bank holiday

Greetings viewers,
Hope your Monday is going well. I thought I would bring you up to date on a few items. Just so you don't think I have been lazy this weekend. On Saturday, I helped Ray move the Lounge (living room) around and then went for a walk with Bradley. Yesterday I went for a walk with Ray and Bradley. Then J and I went to Aqua aerobics. It was good but I like the other instructor better. Today I have already been out with Bradley in between the rain. I am hoping to get out for a little jog this evening.

Thursday

Today was a busy day at Br's school trying to straight out issues. In the evening I dropped B.J at Sea Scouts for a lovely evening of sailing. I invited L along for a beautiful walk along the shore of the Hamble river. We journeyed about three miles walking a good pace along the rocky path. There was quite a bit of foot traffic as well as bike traffic. Hope you have a great day.

Crazy Week

We sports fans I walked about three miles today with L. We went this evening as the uv's are less intense. It was lovely to get out. I did not do any thing yesterday other than take Bradley out on his bike for a mile little adventure. I felt horrible yesterday. Today is much better. Well I am off to do something. Peace to you all

I'll keep you up to date to my crazy adventures.

Monday Morning.

Today, I was going to go to Yoga, but did not make it out the door so I am thinking I should do some running. C showed me some new stretches. I will let you know.

first two weeks

Well my first two weeks of training have gone okay. I have been working with L and D the most. We began by doing 30second run, 2minute walks. L is joining the local running club which I think is wonderful but it is on a bad night for me so I am just training during the day.

Week two we beefed up to run 1 minute walk two minutes the first time we did it together I did nine and a qtr runs. my left shin began killing. I also tried yoga. I have walked and did some running the other nights. Yesterday I took a four mile bike ride with the family yesterday. Then I took Bradley for a mile ride on his bike while I directed him. It was great.

Bring you up to speed

Greetings all!
So I have talked to a group of friends about running the Great South run to raise fund for my son's school. The school would like to have sensory garden and new play equipment. All of which is needed and will be great for the students. I have several friends participating in C,L,D, K, and K's sister. As well as some of the kids participating the day before.