Just so you don't think I have taken vacation already. I am still walking and running on a regular basis. Just have not had a ton of time to blog. Keep watching for more info.
Today I did a brisk walk. 2.5 miles in 30 minutes. I thought that was pretty good. I attempted to run but my shins are killing me.
I will be participating in the Chichester 9 mile walk this weekend.
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