Greetings to all on this second of July. Well this week has started off slowly. Lisa and I went for a four mile walk/run on Monday. Unfortunately, we both experienced our own kind of pains. Mine is in the left shin. On Tuesday an friend of mine treated the shin and it feels good although I have not run. Lisa is still at an uncomfortable place so we did not go out tonight. I have to go out tomorrow as there is a week and a few days till the cancer walk run in Southampton. Thank you to all of you that have supported us in this effort. After the cancer Run, all training will be for the big run on October 26th.
Good will to all of you.
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