What a blustery day. It was sunny enough, but the wind made you feel like you needed a sweater. Lisa and I ventured out. We planned to do 1 minute runs with two minute walks. Once we did a little warm up. I did 10 and 3/4ths of one before the left shin began to tinge a bit. Lisa could have gone on without me, but she is nice enough not to just blow past me. In all we covered about 3.46 miles I think if I mapped it correctly. I am improving and hope to keep up with Lisa. Most importantly I feel great minus the shin.
We will see what tomorrow brings.
Ann
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