The kids had a week off for half term. One went to camp and the other hung out with me. We were gone everyday during the week, in many cases we took walks and parks. Then I usually worked with L in the evening doing about three miles a night walking.
Yesterday on my own I jogged for a 1/4 mile for the first time with no pain and then walked two miles.
Today I have taken off for the first time in over a week.
Ann
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1 comment:
Congrats on the running. We'll have to try this evening and see what comes of it. I'm a bad girl, I haven't run since last week.
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